Walk through a family
One household. Four plans. One bill.
1 of 4
D
Dad, 50s
Weekend tennis, used to play in college. Knees keep flaring up every six weeks. Wants to play into his 60s.
$30/wk
Pillars in focus
MobilityMental PerformanceNutrition
Lead specialist
Dr. Lena Marin, DPT — Mobility
Plus methodology floor — backed by 25+ years from Carnegie Mellon, IMG, the NFL, and the NBA.
This week's plan
- Mon · 20-min mobility floor (Knees That Last, Wk 2 Day 1)
- Wed · 8-min pre-match mental routine
- Sun · Weekly nutrition check-in (Sunday prep)
Household total
$100/wk for the whole family.
Four plans. Five-plus pillars covered. Specialists swappable week to week. Methodology floor when no specialist is booked.